What is the cause of sleeplessness or insomnia?

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Cause of Insomnia

Q. What is the cause of sleeplessness or insomnia?

A. The disease may be due to too much blood in the brain, or to irritating poisons in the blood. The cause must be removed. Insomnia is usually accompanied by constipation, and is the natural result of the absorption of poisonous matter from the colon. The putrefaction of undigested remnants of food in the colon gives rise to the formation of poisons of various sorts, some of which are capable of exciting the brain and nerves in such a way as to give rise to insomnia. It is generally impossible to cure insomnia without relief of accompanying constipation.

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